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Women's Retreats & Soul Circles

Women's Yoga Retreats and Soul Circles to connect back to Self and find more peace and joy within your life

With Lisa Marie

500hr Yoga & Meditation Teacher

Stay in the loop of upcoming retreats and soul circles:

Subscribe to my email list to be notified when new retreats and soul circles are posted!

Retreats are gateways to the soul, rise above and beyond limitation,
to become better versions of ourselves.

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Spring Equinox Embrace Balance and Renew

Friday night March 21st

 6:30pm-8pm

Restorative Yoga and Yoga Nidra for Spring Equinox

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Aviva Yoga Studio

Hamilton, Ontario

Learn More Here
Image by Ryan Booth

WOMEN'S SOUL CIRCLE

To be announced

Evening Soul Circles for women to gather, connect, express and nurture themselves, through yoga, meditation, movement and conversation with like minded women.

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Aviva Yoga Studio

Hamilton, Ontario

Learn More Here
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Align & come back to peace November Womens Retreat

Sunday November 10th, 24. 12:30pm-5pm

A day women's half-retreat to discover your authentic self and learn skills for balance, peace, and self love through yoga, meditation, reflection and yoga nidra.

 

Hamilton, Ontario

Learn More Here
Image by Swati H. Das

Magical Mandala Meditation Retreat

Sunday December 8th, 24.

11:00 am-5pm

A day women's retreat to discover your creativity, authentic self and find your inner peace through yoga, meditation, creating your own mandal and yoga nidra guided meditation

 

Hamilton, Ontario

Learn More Here
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Tuesday Night Yoga Classes

 Yoga Class 6-7:15PM

Gentle Hatha Yoga Class

Finish your day with a gentle class with postures, meditation and connecting to breathe.

 

Aviva Yoga Studio 

Hamilton, Ontario

Learn More Here

About

My name is Lisa Marie

Hi I am Lisa!

 

I’m a 500hr certified yoga & meditation teacher and my passion is teaching women how to align to their true nature and authentic selves and discover greater peace and happiness within. 

 

For years I was searching for something to give me happiness and freedom. I suffered from anxiety and depression and was always looking on the outside. Searching for more love, more things, and busyness to keep my mind going. I felt disconnected and was never comfortable in my body. 

 

One day I went to a yoga class and I felt joy and peace and knew I had to explore.  I became aware that I was sleepwalking through my life, doing the things I thought would make me happy, unaware that happiness is already inside me. 

 

That Yoga class changed my life. I now teach yoga, meditation and spiritual practices. I am passionate about teaching women how to find their true nature and practices to guide them to a more happy, abundant and authentic life. 

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Teri

I loved the entire day, Yoga, Journalling, meditation, letting go and restorative yoga was the best for my back!! Thank you Lisa

Teri

Leanne

I felt very taken care of by Lisa, nurtured and left feeling blissful. My favorite part was restorative yoga with all the meditation

Leanne

Alli

I loved all the information Lisa shared about yoga and self-care. My take home gift was filled with so many goodies. I loved taking this time for myself, focusing on me, welcoming Spring, new beginnings and letting go.. It was wonderful afternoon.  Alli
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