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Gentle Hatha Yoga

Aviva Yoga Studio

HAMILTON, ONTARIO

 

With Lisa Marie

500hr Yoga & Meditation Teacher

Restorative Yoga

Yoga Nidra

Stay in the loop of upcoming retreats and soul circles:

Tuesday Nights Yoga​

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Finish your day by connecting to presence, letting go of your day,

breathing and Gentle Asanas (Yoga Postures) 

to open, relax and restore your Body, Mind and Spirit

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6-7:15pm

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Aviva Yoga Studio in the Cotton Factory in Hamilton

270 Sherman Ave- 2nd Floor

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“Yoga is not about touching your toes. It is what you learn on the way down.”– Jigar Gor

REGISTRATION

Tuesday Hatha Yoga

6-7:15 

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Aviva Yoga Studio

Hamilton, ON

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​drop in - 25.00

5 class pass- 100.00

10 class pass- 190.00

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To Register email: 

lisamretreats@gmail.com

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